"I have been attending Adja's online yoga class regularly for a long time. This class is always very varied and the active and meditative phases strengthen my well-being for body and mind. 

Your yoga classes are very good for me, it's fun and challenging. 

Thank you very much Adja."

"Dear Adja, your yoga classes are very inspiring and always different. The sequences are often challenging, but well thought out and I feel really comfortable after the practice. Since I've been doing yoga with you, I've noticed how my muscles have become tighter and my mobility has also improved significantly. Thank you from the bottom of my heart, you are my favorite yoga teacher ."

"I have been attending Adja's yoga classes online for a long time. I can relieve stress, by finding inner peace and myself. It is also important to me to strengthen my flexibility and practice exercises that are good for me.

Thank you, dear Adja, for every soothing yoga class with you."

"The yoga classes with you have not only given me a lot of pleasure, but they have also brought me a lot for my body, I was able to build up my muscles and also my body tension has improved as a result. I also liked that you made sure that the exercises were performed correctly and, if necessary, you also corrected us. The yoga classes were very varied, as they also addressed different muscle groups. In addition, exercises were repeated, so that you already knew the exercises and could follow them well. Nevertheless, you kept pointing out certain things that you have to pay attention to, which I personally found very helpful and led to improvement. You conveyed everything very well and also selected good exercises, so that you could tell that the body was stressed. In addition, there was a good increase in performance over several hours. 

I love your whole yoga class because there is always a bit of everything and it never gets boring. In addition, you can always be consulted if you have difficulties with an exercise, so that everyone can always join in."